So you're convinced - building muscle is your #1 priority.
You've changed up your workouts, added extra protein to your diet, and are lifting heavier than ever (while tracking your numbers) - bravo.
Now it's time to accelerate those gains, support your body extra, and fuel it with the nutrients that will help it recover faster.
When it comes to supplements, there are a few products that I consider "foundational" - if you're trying to build muscle, they need to be in there.
Here they are:
Whey Protein Isolate - Protein is the building block of every bit of your muscle in your body, and it's not the easiest thing to consume. If protein were potato chips, we'd all have a great time hitting our daily protein macros. But it's not.
It takes effort to cook, eat, and even digest. That's why a whey protein isolate like Isothority is so important.
It gives you a quick and easily digesting protein at exactly the right time (post workout) to help fuel your recovery, build your muscle up stronger, and get you back in the gym adding more weight to the bar.
Creatine - This one sure has been put through the ringer. Creatine has undergone the most studies out of any supplement that I'm aware of - and conclusively, it's absolutely wonderful for you.
It helps increase your strength, recover from set to set, and hydrates your muscles so they recover even faster.
And if you use a highly absorbable form of creatine - like Creagon - you'll avoid all the side effects. Things like water retention, bloating, and stomach issues that send you running for the toilet.
Branched Chain Amino Acids or EAA's - I'm a bang for your buck kind of guy, and BCAA's and EAA's are absolutely wonderful for cranking up your recovery - even if you don't get the ideal amount of protein in your diet.
Since Leucine (the most abundant amino in our products) stimulates muscle protein synthesis - it actually helps you to build muscle while utilizing less protein than you would normally. That helps you to recover faster, even if you're not perfectly hitting all your protein macros each day.
Supplements aren't cheap - especially high quality supplements like the ones I make... But I do have a way to ease that pain just a little bit.
If you were to purchase Isothority, Creagon, and Amino Factor individually you'd pay $129.97.
But since these are the 'foundational' supplements that I think everyone should use, I created the "Foundation Stack" to give you a better 'stack price'.
You can buy the Foundation Stack everyday for the low price of $104.99 - a $25 savings!
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