Missed flight + EAA
Last week I frantically jogged through the Chicago airport.
No, I wasn't exercising between flights. I was freaking out about missing my flight.
You see, my wife and were on vacation to Portland, Maine to experience coastal life.
(being from Wichita, KS - Portland, ME is about as different as it gets)
Our first flight was delayed and they automatically rebooked our second flight through Philadelphia.
Instead of going through Chicago to Portland, it was going to take us through Chicago, to Philadelphia, and then finally to Portland - adding an extra 5 hours of travel time to our already limited vacation.
Luckily our pilot was a badass and made up time in the jet stream and got us to Chicago with enough time for my wife and I to run to our original gate and beg to get on that flight.
Ultimately, it all worked out in the end. We made it to Portland, ate some lobster rolls (I'm not a fan), and went sailing on the ocean.
Just like our airport dash, there's a critical window of opportunity in fitness: the anabolic window around your workout. This window, though short, can maximize your recovery and muscle growth if used appropriately.
That is, if you feed it the right nutrients. During this anabolic window your body is like a sponge, ready to soak up and use any nutrients you provide it.
The best options? Quick digesting proteins or amino acids that stimulate muscle protein synthesis (muscle recovery and muscle growth).
In this realm there is nothing better than EAA Factor.
Here's why EAA Factor is the best option for your anabolic window:
* Precise ratio of BCAA's and EAA's to supercharge muscle recovery.
* Coconut water powder and electrolytes ensure you're not just recovery, but revitalizing your muscles.
* Amplified absorption with Astragin (over 37% better absorption of EAA's and BCAA's vs by themselves).
Here's the link:
https://nutrithority.com/products/eaa-factor
Jared
P.S. Questions or problems? I'll take care of you.
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