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Choosing a meal from the menu can be overwhelming. When you’re forced to make a snap judgment, it’s easy to make an emotional decision, instead of a smart one. While “rational you” knows the 1,800 calorie cheeseburger probably isn’t the best choice, “emotional you” thinks the picture looksreally good (plus, everybody else already ordered and you’re holding things up) –– cheeseburger it is!
That’s why I recommend looking over the menu before you arrive at the restaurant, if at all possible. You’ll have more time to explore all your options, think things through, and pick the best choice. And hey, the best choice might stillbe that monster cheeseburger –– and that’s okay!
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