When you boil down the results you're looking for - it doesn't require magic. It doesn't require much skill. And it doesn't require much effort.
It just requires consistency over time.
Unfortunately, you're just focusing on the areas that don't make much difference. You need to instead focus on your biggest bang-for-your-buck actions.
Don't waste your time doing the things that don't matter - like worrying about every bite of food that goes into your mouth.
Instead use your time wisely - exercising to make an impact, eating in a way that's sustainable, tracking your progress, etc.
And then stick with it. Figure out how to make it easy for you, a lifestyle. Not something stressful, but something that fits into your life just like brushing your teeth does, or watching your favorite movie.
When the things you focus on are the 'big rocks' - the things that get results - you're going to get so much more out of your effort than you ever did before.
It's just like using the right supplements. If you focus on the flash and the hype, you're not going to get the results you're looking for.
Isothority is still my #1 recommended product that we have. Because whether you're trying to build muscle, lose fat, or just feel better - a high quality whey isolate is going to make your job much easier.
With 9 delicious flavors, you'll look forward to each time you drink it.
Plus, if you want to try all 9 flavors, we have a 9-pack sampler.
I'll even ship it to you for free - just use my coupon code JARED at checkout.
And remember, stick to what works -
Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. Information provided by this website or this company is not a substitute for direct, individual medical treatment or advice. It is the responsibility of you and your healthcare providers to make all decisions regarding your health. Consult with your healthcare providers regarding the diagnosis and treatment of any disease or condition. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease.