So your partner got fat
Let's say your partner needs to get into better shape.
How do you handle that?
That's a pretty tough topic - one that can cause resentments on all sides very quickly.
Are you honest and upfront, telling them how you feel?
Do you sneak around and try to change their lifestyle without them knowing that's what you're doing?
Or do you just ignore it and never say anything?
We go over this tough topic on The Nut Club Episode #5, which was just released on Friday.
Plus we go over way more like:
* The one thing you can do together that will naturally lead to healthier eating without even trying.
* How tracking your progress is the "magic pill" for getting the fitness results you want.
* The hidden reason you may be tired and gaining weight that affects 30 million Americans.
* The unlikely factor that made some people more resilient against COVID-19.
* Why "revenge bodies" backfire and the warning sign your relationship is in trouble.
* The mistake that ruins relationships when one partner gets in awesome shape.
* Why you don't have to have a partner equally into fitness or looks to stay together.
* How to stop wasting time and effort using the 80/20 rule.
* The single most important thing for health and performance that most people ignore.
* The simple diet change that can transform your energy, body and digestion quickly.
* How to improve your sleep, health and life with this one change.
* The "data hack" for getting fitter and stronger faster.
This was seriously one of our best episodes yet - filled with real talk about health, fitness, and relationships.
The conversations get deep, honest, and hilarious.
So if you want the inside scoop on how to handle touchy situations in your relationship around health and fitness, don't miss this episode!
Listen now:
https://nutrithority.com/pages/podcast
Chat soon,
Jared
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