You'll hear from four different guys, with four different fitness backgrounds, all going after four different goals. Each one bringing their own unique perspective to the fitness industry, supplements, and how to balance regular life with fitness.
Fitness is never as black and white as we think. Sure, weight loss is about calories and building muscle is about progressive overload.. But how you modify you life to achieve those goals isn't nearly as clear.
How a single guy would do it might be completely different than a mom of three kids. Different priorities are made in each situation, which means different choices have to be made.
It's not always about following the 'perfect' plan, but really narrowing down on what you find important, what you can change to get there - and not stressing yourself out too much about it.
To be clear, it's not a super serious fitness podcast. We're not super serious guys. That's why it's called the Nut Club. Expect plenty of personality and strong opinions mixed in with some great fitness discussions.
In the first episode we talk about how to eat healthy on a budget, because grocery prices are crazy these days.
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