List of helpful remedies

Since we've been talking about nagging pain and minor injuries holding you back from your workouts, I thought I'd make a list of all the different remedies that I feel help.

 

In no particular order:

 

Mobility work

 

Active Release Technique therapy sessions

 

Deep tissue massage

 

Digging into the muscle with a lacrosse ball

 

My wife massaging it

 

Corrective exercises

 

Balance training for that joint

 

Foam Rolling the muscles surrounding it

 

Moving around on the ground like a little kid -

 

Physical Therapy

 

Joint Supplements

 

Now, all of these different remedies have helped me in one situation or another. But, they haven't worked in other situations. No solution is perfect.

 

If it were me, I'd start with the free ones. Work through the soft tissue of the muscle with a lacrosse ball, foam roller, or significant other.

 

Do some mobility work, stretching, and moving on the ground like a little kid. Give the surrounding muscle tissues a stretch and movement in a new way that it's not used to.

 

Sometimes things just aren't moving how you want them to, and mobility work can really improve a lot of the painful situations going on with working out.

 

But when those things don't cut it, or you know the pain is related to your joints and ligaments you'll want to turn to a different solution.

 

A solution that kicks in fast and helps you get back to your normal workouts as quickly as possible.

 

That's why when I formulated Joint Factor, I made sure to include BioPerine.

 

Because while the other ingredients like cissus, boswellia, UC 2 collagen, and curcumin are very powerful by themselves...

 

BioPerine ensures that these powerful ingredients are efficiently absorbed by your body, maximizing their benefits and helping you feel the improvement faster.

 

And because I absolutely know the power of Joint Factor on everyday joint and tissue problems, I'm offering you a chance to try it out for yourself at a considerable discount.

 

Grab a bottle of Joint Factor, and give your joints the comfort and ease they need to keep up with your passion for fitness.

 

Here's the link:

 

https://nutrithority.com/products/joint-factor

 

Chat soon,

 

Jared

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